an update

I didn't meet any of my goals for this week. Not any. However, I maintained my weight, exercised for approximately 3 hours and forty minutes, babied my leg, went to a tanning salon, and so survived what I thought was going to be a relapse into the depression of last winter. (It wasn't.) I made tea (with ginger root and lemongrass),

cranberry sauce, and pumpkin bread. I bundled up and rode my bike through the first snow. I practiced push-ups and leftwards hooping. I bought exotic salad material.

This week, I'd like to make good on my goals from last week. I don't know how running will go, since I tried to go out tonight, and felt pain in my hamstring right away, but the others are all achievable.